David Beeney suffered for over thirty years, not wanting to tell his colleagues or employer that he was battling mental health problems; believing that it would damage his career, he was embarrassed and scared of the potential consequences. David is now using his experience, commercial background and business knowledge to help organisations implement mental health & wellbeing strategies, and he has committed the rest of his working life to reducing the stigma of mental health in the work place. David can be contacted by email on davidbeeney@breakingthesilence.co.uk and you can find out more about his work at breakingthesilence.co.uk.

The How To Be Happy At Work podcast was produced for Zeffr by Snaffle Podcasts and recorded at Zeffr HQ.

Zeffr measures wellbeing for organisations who want to understand and prioritise how their teams are feelng at work. Find out more at zeffr.com and follow our journey on social media @zeffr or @zeffrhealth.