The secrets of sleep

Nick Meyer, Consultant in Psychiatry and Sleep medicine at University College London Hospitals NHS Foundation Trust (UCLH), joins us to talk all about sleep.

Leadership and listening

Anna Hewitt, leadership and career coach joins us to talk about the changing landscape of leadership and what leaders can do to help create cultures where teams can thrive.

Look after your mind

James Harrop, Co-Founder of Minderful, talks to us about their new platform that takes you on a journey to discover and optimise your mental fitness routine through inspiring content, psychological tools, and a supportive community.

The office of the future

Georgie Randon, Head of Marketing and Customer Experience at HomeWork Workspace talks to us about co-working spaces and how they can help with happiness.  

Bonus Episode: Live from the Watercooler

Join us for a bonus episode from the Watercooler Event in Olympia, London where we talk about all things workplace wellbeing and hear from some of the people with some brilliant solutions and ideas for improving wellbeing.

Breaking down barriers

Adam Mitcheson, CEO & Co-Founder of my2be, the mentoring platform powering DEI, talent development and retention, joins Meghan Davies on the podcast this week.

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