News & Views

Choice and control

There is evidence to support the idea that autonomy provides a far improved working environment, happier employees and productivity.

The importance of recharge and recovery

How taking a break makes you more productive. 

Pressure at work

An important part of reducing stress at work is managing our workloads effectively.


Flexible working still feels like a relatively new concept but all the evidence points towards it being the right approach to take.


Achieving a life balance that works is important for us to feel happy and fulfilled both in and outside of work.


If you have autonomy at work, the chances are that your workplace happiness is better.

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